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Hi Friend-
This is Jocelyn, the host of the Hurry Slowly podcast here. Many moons ago you signed up to receive more information when my Hi-Fi course re-opened. Well, it's finally happening!
Hi-Fi will re-open for registration this coming Thursday, January 19th.
To refresh your memory: Hi-Fi is a course about tuning into the wisdom of the heart. It's an invitation to come back into your body, turn up the volume on your intuition, and access a deep inner knowing.
As we turn the corner into 2023, faced with a world of challenges and a world of possibilities, I think we are all yearning for the ability to act from a place of grounded trust — to feel that we are making decisions from a place of alignment rather than anxiety.
Cultivating that ability is what Hi-Fi is all about. It's about developing greater trust and confidence in your intuition so that you can make important decisions from a place of calm conviction. It's about nourishing your connection to source and to spirit so that you can access clear information and inspiration from your highest self. It's about acknowledging and exploring a space beyond the intellectual so that you can reconnect to the deep wisdom that lives in your body.
In short: It's about coming home to yourself. 💚
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About the Program
I originally launched Hi-Fi as a 12-week program during the first summer of the pandemic, back in 2020, when we were all navigating a world of uncertainty as we adjusted to lockdown and increasing isolation.
Now that we've emerged from our cocoons and are back to navigating a fast-paced world filled with commitments, I'm offering Hi-Fi as an immersive 6-week journey of live talks, integration sessions, journal exercises, and rituals.
Here's an overview of the content:
Week 1: Contemplative Journaling
Engage in regular conversation with your highest self to deepen your consciousness and creativity.
Week 2: Embodied Ritual
Awaken your body with simple, sacred daily rituals to calm the mind and stay centered.
Week 3: Tender Discipline
Cultivate an internal dialogue and a "productivity mindset" that supports gentle flow.
Week 4: Body Talk
Open a daily dialog with your energetic body to soothe anxiety and increase self-awareness.
Week 5: Space as Sanctuary
Craft a workspace that provides sanctuary and support.
Week 6: Living in Integrity
Clarify your core values so that you can live & work in integrity.
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The talks will be supplemented with a variety of gatherings, rituals, prompts, and opportunities to be in deeper community, including:
Tune-In Rituals. Each talk will be accompanied by an "tune-in ritual" that's designed to help you begin practicing and embodying the material presented.
Integration Sessions. Once a week, I will host a 75-minute integration session. The gatherings will blend Q&A, interactive group exercises, and guided meditations.
Deep Dive Breakouts. Each integration session will be followed by an optional, 45-minute breakout discussion for those who want to engage more deeply with other community members.
Community Forum. Participants will have free rein to share their work, pick each other's brains, offer encouragement, and get inspired in the online community space.
Journal Prompts. Journaling will be an integral part of the course, and each talk will come with a related journal prompt to guide you deeper into self-awareness.
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The Full Schedule
Registration: January 19 – January 27, 2023
Course Dates: January 29 – March 11, 2023
Rhythm & Flow
We will gather twice a week: Once for a 60-min talk, once for a 75-min integration session.
Recordings & Replays
All talks and integration sessions will be recorded and offered for replay. All course materials will be made available for three months after the course ends.
Meeting Times
Orientation: Sun Jan 29 @ 11am – 12:15pm EST
Talks: Tuesdays from 3pm-4pm EST on Jan 31, Feb 7, Feb 14, Feb 21, Feb 28, and Mar 7.
Integrations: Saturdays from 11am-12:15pm EST on Feb 4, Feb 11, Feb 18, Feb 25, Mar 4, and Mar 11.
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Pricing
There are three tiers of payment: Full Tuition, Abundance, and Scholarship.
The full tuition price is $379. This is the full cost of what it takes to produce the course and serve each student.
The abundance cost is $454. This is full tuition plus 20%. This option is for those who are feeling abundant and would like to pay extra to support the scholarship offerings.
The scholarship price is $199. I am offering this rate for BIPOC, LGBTQIA+, differently abled folks, and/or folks experiencing serious financial hardship.
* You do not have to apply for a scholarship. I work on a heart-based honor system. Learn more here.
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Shout-Outs
Here are a few kind things that past participants have said about Hi-Fi:
"Hand on heart, life is better after this course. I wouldn't have thought an online experience could be so connecting and intimate and alive and fun."
"This is the best course I have ever taken. I feel the effects will be far-reaching and long-lasting. It has been transformational and helped me heal."
"Hi-Fi was the most comprehensive and enjoyable self-examination I have ever done."
"This course is absolutely life-changing. I deeply believe that if one continues to use these tools, life can be lived in a more meaningful way that gives us more inner freedom."
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If you're feeling ready and willing to cultivate a new relationship to your intuition, I would be delighted to have you join me for this new edition of Hi-Fi.
If you still need more information to decide, you can hear me talk about "anxiety vs intuition," the origins of Hi-Fi, and what the course offers in this intimate, 14-min podcast.
I'll be in touch again soon as registration approaches. : )
Much love,
Jocelyn
p.s. If you have any questions at all, feel free to hit "reply" and ask me. I'm here for it!
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Hi, I'm Jocelyn, the human behind this message. I created the Hi-Fi and RESET courses based on my research and personal experience. I also host Hurry Slowly — a podcast about personal and collective transformation. You can contact me at any time by replying to this email. 🤓 | | | | |
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