Just for you: 28 ways to stay happy & healthy at home

Isolation and harmony, fragility and resilience, oppression and hope. These are the emotions of...
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If you're itching to step away from the computer screen and experience something IRL — but still safely at home — these days, just remember the immortal words of the great philosopher Gloria Estefan: "Get off your screen / Get up and make it happen / Get on your feet / Stand up and take some action." (We're 85% sure we got that quote right.)

Whether it's a fitness class to get you moving, an interactive game to get your brain buzzing or some mindful meditation to keep you feeling centered, here's a few of our favorite ways to stay mentally and physically fit at home.

For Your Mind

Time to hijack back-to-school season for us big kids: Keep your mind sharp by learning a new instrument, honing your art skills or challenging your friends to a brain-busting whodunnit.

For Your Body

Staying active can help relieve stress and improve your mood. And cooking classes are like art classes, except instead of taping your finished masterpiece on the fridge, you get to eat it!

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For Your Soul

Here's something to meditate on: Social distancing has meant we haven't been able to touch other people — but have we truly been keeping in touch with ourselves? (Cue "The More You Know" jingle.)

For Your Little Ones

Just ask the hero of any John Hughes film — being a kid can be super-stressful. Help yours feel inspired and connected to their world with an interactive activity they can experience from home.

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