Relaxing the over-controller

On spending 19 days alone, the problem with rehearsing negative thoughts, and what dogs have to do with body image...

View email in your browser Artwork by Jasper Shaw. Hi Friends- I'm just easing back into the flow of things after a lengthy period offline. But I do have a few updates to share: 1. Hurry Slowly will be continuing onwards and upwards for a third season in the Fall. I'm switching up the rhythm of the show and expanding its purview, so that I can take a deep dive into topics like transformation, self-image, and ethics. More details to come soon! 2. Spending 19 days alone is intense. I've spoken before about how transformation is hard, but I got a deeper cut of uncomfortable on my recent DIY retreat. I'll be unpacking more in future, but for the moment this Jung quote comes to mind: "One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular." 😂 3. My online course RESET, a cosmic tune-up for your workday, will re-open for registration on September 10th. Over 500 folks have taken the course now, and it really does seem to be helping people work with more calm, clarity, and confidence. If you'd like to get details, click here and I'll pop you on the mailing list. : )   Artwork by Jasper Shaw. LINKS TO LOVE — I'm keeping it short and sweet with the links this week: + A clock of one's own. + What are you rehearsing? + Relaxing the over-controller. + "Wednesday is just as much a part of your life as Saturday." + The treadmill, originally a torture device. + Journaling for balance. + Dogs and body image. + My last sound.   TOOLS FOR TIME WELL SPENT:   This week's newsletter sponsor is Harvest, a time tracking and invoicing tool that helps businesses keep their projects on track and get paid for their work. Harvest makes time tracking simple and intuitive, so it's easy to get your whole team up and running. Newsletter readers can get 50% off their first month when they sign up at getharvest.com/jkglei.   Artwork by Jasper Shaw. SHOUT-OUTS: The beautiful artwork is from: Jasper Shaw. Much appreciation for link ideas to: Austin Goodwin, Dense Discovery, Ann Friedman, and Suzanne Dutton. You can support this newsletter by: Tweeting about it or leaving a review for Hurry Slowly on iTunes. Share This Newsletter via: Facebook Tweet Email Hi, I'm Jocelyn, the human behind this newsletter. I created the online course RESET, a cosmic tune-up for your workday, and I host Hurry Slowly — a podcast about how you can be more productive, creative, and resilient by slowing down. Subscribe to this newsletter Website: jkglei.com Twitter: @jkglei   Copyright © 2019 Hurry Slowly LLC, All rights reserved.  Mailing address: Hurry Slowly LLC 534 3rd Avenue, PMB #1119 Brooklyn, NY 11215 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list