RESET will guide you through a systematic recalibration of the way you work through a series of video lessons, "reset rituals," and live Q&As. The course begins on May 19th and unfolds over 4 weeks — with each week focusing on how to make a key shift: Week 1: Reclaim your intention. You'll learn how to re-engage with your creative goals and build a system for motivation and momentum that guarantees you'll make it all the way to the finish line. Key ideas: - Building celebration into your productivity system
- Creating "social accountability"
- Embracing the power of "obstacle thinking"
Week 2: Reclaim your energy. You'll learn how to reconnect with your body and align your workflow with the natural flow of your energy + your attention so that you can produce great work day after day. Key ideas: - Identifying your "golden hours"
- Shifting between "deep attention" and "open attention"
- Tapping into your "downtime brain"
Week 3: Reclaim your boundaries. You'll learn how to set boundaries around technology, protect your valuable time and attention, and say "no" to requests that are not in line with your goals. Key ideas: - Questioning your "default settings"
- Finding "task alignment" w/ your email, calendar, and to-do list
- Saying "no" without guilt.
Week 4: Reclaim your ideas. You'll learn how to create space for inspiration, control your "idea consumption," and make self-expression part of your daily routine. Key ideas: - Balancing your inputs and outputs
- Leaning into "analog self-expression"
- Summoning inspiration through "high-contrast conversations"
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