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Hi Friend-
If you've been following my work for more than a hot minute, you may have noticed that I tend to get a little obsessive about the details.
I don't like to create things, I like to create feelings. So when I'm making a book or a podcast or a conference, every little detail matters because they all add up to a certain experience. Which, hopefully, evokes a very specific feeling.
With my RESET course, the entire experience is designed to give you more calm, confidence, and control in your workday.
Which is a tall order.
And that's why I poured my heart into creating a really rich experience to guide you through the course — one that includes video, audio, interactive rituals, reusable worksheets, and more.
It's a little different than your average online course experience, so I wanted to share a detailed overview of what you'll get when you sign up to participate.
Speaking of, a quick reminder:
This is the last week to book your spot in RESET.
Registration closes at 5pm EDT this Friday, January 28th. Register here.
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What the RESET experience includes:
12 Video Lessons
At the core of the RESET program are 12 video lessons that teach you how to work in a way that's intentional, energizing, and inspiring. Each lesson runs about 15 - 20 minutes and is packed with insights.
Plus, the accompanying RESET workbook contains a bulleted list of takeaways for each video lesson, so you can just relax and watch instead of furiously taking notes.
12 Reset Rituals
Each lesson is accompanied by a "reset ritual" that's designed to help you integrate the material into your workflow. The rituals are interactive and often analog — designed to get you into the rhythm of monitoring your energy flow, celebrating your progress, and using your hands.
Plus, each ritual is accompanied by a beautifully designed worksheet — blank calendars, goal trackers, etc — that you can use again and again.
5 Audio Meditations
Each phase in the RESET journey wraps with a relaxing, guided audio meditation that helps you reconnect to your body, release old patterns, and invite healthy new practices into your daily routine.
50 On-Demand Video Q&As
After over 1,000 students have gone through the course, I've taken the most frequently asked questions and responded to them in detail with a series of intimate videos. Each question is broken out individually, so you can watch them all or just skim to the ones that resonate with you.
A 63-Page Workbook
A beautifully designed 63-page, printable workbook guides you through the entire RESET journey with key takeaways, reflections, and rituals for every lesson. It also includes a variety of reusable worksheets for tracking your goals, progress, energy, and more.
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Using all of these tools, RESET puts the power of your workday back in your hands.
Book your spot now to join me for a truly transformative experience. : )
Much love,
Jocelyn
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"The RESET course is exceptionally well organized, written, and produced." —David Barclay
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Hi, I'm Jocelyn, the human behind this message. I created the RESET course from scratch based on my research and personal experience. I also host Hurry Slowly — a podcast about how you can be more productive, creative, and resilient by slowing down. You can contact me at any time by replying to this email. 🤓 | | | | |
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